Lunch & Dinner "Dirty" Rice 4 ounces of ground turkey, cauliflower rice, diced bell pepper, diced celery, garlic, chopped green onion, Cajun seasonings.*Unable to make changes to this recipe. Serving Size Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Egg Roll in a Bowl Ground Beef, shredded cabbage, garlic, soy sauce, ginger, sriracha, sesame oil, green onions.*Unable to make changes to this recipe. Serving Size Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Bison Organic ground bison with choice of sides. Serving Size 4 oz 6 oz 8 oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Turkey Tenderloin All natural turkey tenderloin with choice of sides. Serving Size 4 oz 6 oz 8 oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Chicken Breast Organic chicken breast with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Ground Chicken Ground chicken with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Ground Turkey Organic lean ground turkey with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Lean Ground Beef 93/7 All Natural Lean Ground Beef with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Lean Beef Tips Lean beef thinly sliced with your choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Boca Meat Substitute Vegetarian protein option with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Tilapia Wild caught tilapia with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Cod Wild caught cod with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Salmon Wild caught salmon with choice of sides. Serving Size 4oz 6oz 8oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Ahi Tuna Wild caught tuna with your choice of sides. Serving Size 4 oz 6 oz 8 oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Mahi Wild caught Mahi with your choice of sides. Serving Size 4 oz 6 oz 8 oz Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Garden Salad Mixed greens, grape tomatoes, sliced cucumbers, sliced red onions, broccoli with a side of Greek dressing. Serving Size Quantity: Pick a side (included): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Pick a second side (+$1.00): no side KaleGreen BeansZucchini/SquashBroccoliAsparagusSpinachRomaine LettuceBrussel Sprouts Brown RiceWild RiceSweet PotatoesRed PotatoesQuinoaBlack BeansCarrots Special Instructions: Add to Order Veggie Plate Choose up to 3 veggies or carbs to create your own unique veggie plate. Choose Your Veggies Brown Rice Wild Rice Sweet Potatoes Red Potatoes Quinoa Black Beans Carrots Kale Green Beans Zucchini/Squash Broccoli Asparagus Spinach Romaine Lettuce Brussel Sprouts Quantity: 3veg Special Instructions: Add to Order
Breakfast Egg Scramble 5 Egg whites with green bell peppers and onions . Serving Size 5 eggs Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Egg Whites on Whole Wheat Tortillas Whole wheat tortillas topped with the whites of eggs. Serving Size 3 Eggs 5 Eggs Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Egg Whites on Whole Grain Tortillas Whole grain tortillas topped with the whites of eggs. Serving Size 3 Eggs 5 Eggs Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Egg Whites on Ezekiel Bread Ezekiel Bread topped with the whites of eggs. Serving Size 3 Eggs 5 Eggs Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Protein Waffle Harry Potter and the Half Protein Waffle Serving Size Half Whole Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Apple Cinnamon Oatmeal 2 cups of whole grain oats, apples, and cinnamon topped with sliced almonds and craisins. No sugar added and no dairy. Serving Size 16 ounces Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order Apple Cinnamon Oatmeal 1 cup of whole grain oats, apples, and cinnamon topped with sliced almonds and craisins. No sugar added and no dairy. Serving Size 8 ounces Quantity: Pick a side (included): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Pick a second side (+$1.00): no side 3 Pork Sausage Links2 Turkey Sausage Patties2 Turkey Bacon StripsLean Ground Beef Special Instructions: Add to Order