Weekly Meal Prep

Our weekly Meal Prep menu changes weekly and features 6 different delicious options. Meals are available in 1, 2, 4, 6, or 8 servings. Simply place your order, receive your meals, and cook meals with minimal prep at home.

We welcome picky eaters, so please let us know if there is an ingredient you'd like us to omit. Just make a note in the "Special Instructions" box.

Meal Price Breakdown:
1 Serving - $12
2 Servings - $21
4 Servings - $29
6 Servings - $39
8 Servings - $47

July 7 - July 10

Select a pickup/delivery date:

Order By Tuesday, July 8th to receive on Wednesday, July 9th.
Order By Tuesday, July 8th to receive on Thursday, July 10th.

Cilantro Lime Shrimp Bowl

Rice, shrimp, garlic, cilantro, lime, seasonings, shredded cabbage, red onion, avocado, mayo, hot sauce.

This meal is completely cooked. You're simply warming. Once warm, top with shredded cabbage, sliced avocado and drizzle with sauce.

Servings per Meal: Number of Meals: Special Instructions:
Poppy Seed Chicken

Butterflied chicken breast, butter, milk, sour cream, chicken broth, seasonings, ritz, poppy seeds, mashed potatoes

Preheat oven to 375 degrees and bake covered for 45-55 minutes or until center of chicken reaches 165 degrees.

Servings per Meal: Number of Meals: Special Instructions:
Creamy Asiago Chicken Pasta

Penne, cubed chicken breast, garlic, cream, seasonings, asiago cheese, spinach, sun dried tomatoes,

Bake covered in 375 degree oven for 30-45 minutes or until hot. This meal is completely cooked. You're simply warming.

Servings per Meal: Number of Meals: Special Instructions:
Grandma's Meatloaf

Ground beef, breadcrumbs, diced onion, eggs, milk, ketchup, worcestershire, seasonings.

Served with green bean casserole.

Remove foil packet from bag and place on baking sheet. Bake in 375 degree oven for 40-50 minutes or until center of beef reaches 150 degrees in center (or until no longer pink in center)

Warm potatoes covered in same oven until hot and cheese melted.

Servings per Meal: Number of Meals: Special Instructions:
Cobb Salad

Romaine lettuce, chicken breast, sliced eggs, bacon, cherry tomatoes, blue cheese crumbles. Served with homemade ranch dressing.

Ready to eat. Simply add dressing.

Servings per Meal: Number of Meals: Special Instructions:
Pizza Pasta Bake

Pasta, pizza sauce, pepperoni, bacon, Italian sausage, mozzarella, parmesan cheese, seasonings.

Bake covered in 375 degree oven for 40-50 minutes or until center is hot and cheese is melted.

Servings per Meal: Number of Meals: Special Instructions:

July 14 - July 17

Select a pickup/delivery date:

Order By Sunday, July 13th to receive on Monday, July 14th.
Order By Sunday, July 13th to receive on Monday, July 14th.
Order By Sunday, July 13th to receive on Tuesday, July 15th.
Order By Tuesday, July 15th to receive on Wednesday, July 16th.
Order By Tuesday, July 15th to receive on Thursday, July 17th.

Bacon Cheeseburger Sliders

Ground beef, shredded cheddar cheese, seasonings, dijon, bacon, tomato sauce on Hawaiin rolls and topped with brown sugar, worcestershire, dijon and sesame seeds.

Bake covered in 375 degree oven for 15-20 minutes or until center is hot, cheese is melted and buns are toasted. All is cooked. You're simply warming and melting cheese.

Served with side of macaroni salad.

Servings per Meal: Number of Meals: Special Instructions:
Tennessee Meatloaf

Ground beef, bread crumbs, chopped green and yellow onion, salsa, dijon, worchestershire, garlic, seasonings, bbq.

Served with baked potato half with cheese.

Remove foil packet from bag and place on baking sheet. Bake in 375 degree oven for 50+ minutes or until center reaches 165 degrees in center.

Reheat baked potato half until cheese is melted in 375 degree oven.

Servings per Meal: Number of Meals: Special Instructions:
Crispy Hot Honey Chicken

Butterflied chicken breast, buttermilk, flour, bread crumbs, seasonings, honey, hot sauce.

Served with side of Normandy vegetables.

Bake uncovered in 425 degree oven for 30-35 minutes or until meat reaches 165 degees in center. Coat honey with chicken after it's been cooked.

Servings per Meal: Number of Meals: Special Instructions:
Italian Stuffed Peppers

Red bell peppers, ground turkey, finely chopped mushrooms and onions, riced cauliflower, seasonings, marinara, mozzarella cheese.

Bake covered in 375 degree oven for 30-45 minutes or until pepper reaches your desired tenderness. Cook shorter for crispier pepper and longer for softer pepper. Center contents are cooked.

Servings per Meal: Number of Meals: Special Instructions:
Beef Barbacoa

Beef roast, broth, onion, chipotle peppers, diced green chiles, garlic, seasonings, lime, tortillas, shredded cheddar cheese, shredded lettuce, sour cream.

Bake beef and contents of bag into crock pot and cook on low for 8+ hours or until falls apart easily when pierced with a fork.

Can also be cooked in appropriate size pot with lid on stove top. Empty all contents into pot and cover. Bring to boil, then reduce heat to low simmer and cook for 1 hour or longer until meat falls apart easily when pierced with fork.

Assemble tacos and enjoy.

Servings per Meal: Number of Meals: Special Instructions:
Frittata

Potatoes O'Brien, garlic, asparagus, sliced tomatoes, eggs, seasonings, shredded cheddar cheese.

This meal will be completely cooked. You can simply transfer a piece to a microwave safe plate and warm or warm entire pan in 375 degree oven covered until hot in center. You're simply warming.

Servings per Meal: Number of Meals: Special Instructions:

July 21 - July 24

Select a pickup/delivery date:

Order By Sunday, July 20th to receive on Monday, July 21st.
Order By Sunday, July 20th to receive on Monday, July 21st.
Order By Sunday, July 20th to receive on Tuesday, July 22nd.
Order By Tuesday, July 22nd to receive on Wednesday, July 23rd.
Order By Tuesday, July 22nd to receive on Thursday, July 24th.

Mongolian Beef

Beef strips, water, low sodium soy sauce, brown sugar, green onions, shredded carrots, garlic, ginger root, white rice, corn starch

Rice is cooked. Simply warm or put hot Mongolian beef on top.

Empty contents into crock pot and cook for 4+ hours on low or 2-3 hours on high or until beef is tender.

Contents can also be cooked on skillet type pan on stove, using medium heat. Stirring often. Sauce will thicken and beef will become tender.

Servings per Meal: Number of Meals: Special Instructions:
Shrimp Sausage Gumbo

Shrimp, kielbasa, chopped onions and green bell peppers, garlic, petite diced tomatoes, seasonings, rice, chicken broth

Empty contents into saucepan and add water according to sticker on bag. Stir and cook on medium high until boiling. Cook for 2-3 minutes, then remove from heat and put lid on. Let stand a couple minutes until water is absorbed and all is tender.

Servings per Meal: Number of Meals: Special Instructions:
Chicken Divan

Cubed chicken breast, broccoli, buter, panko, flour, chicken broth, seasonings, sour cream, shredded cheddar cheese, mashed potatoes.

Bake covered in 375 degree oven for 45-55 minutes or until center of chicken reaches 165 degrees.

Servings per Meal: Number of Meals: Special Instructions:
Farmer's Breakfast Casserole

Shredded hash browns, monterey jack cheese, diced ham, eggs, milk, seasonings, green onions.

This meal is completely cooked. Simply warm in oven or on microwave safe plate.

Servings per Meal: Number of Meals: Special Instructions:
Breaded Garlic Chicken in Lemon Butter Sauce

Butterflied chicken breast, flour, garlic, seasonings, lemon juice, parmesan cheeese, olive oil, butter.

Served with carrots

Bake covered in 375 degree oven for 45-55 minutes or until center of chicken reaches 165 degrees.

Servings per Meal: Number of Meals: Special Instructions:
Cajun Chicken Sloppy Joes

Potatoes O'Brien, garlic, asparagus, sliced tomatoes, eggs, seasonings, shredded cheddar cheese.

This meal will be completely cooked. You can simply transfer a piece to a microwave safe plate and warm or warm entire pan in 375 degree oven covered until hot in center. You're simply warming.

Servings per Meal: Number of Meals: Special Instructions:

July 28 - July 31

Select a pickup/delivery date:

Order By Sunday, July 27th to receive on Monday, July 28th.
Order By Sunday, July 27th to receive on Monday, July 28th.
Order By Sunday, July 27th to receive on Tuesday, July 29th.
Order By Tuesday, July 29th to receive on Wednesday, July 30th.
Order By Tuesday, July 29th to receive on Thursday, July 31st.

Bacon Feta Chicken

Chicken breast stuffed with feta cheese and bacon topped with a lemon vinaigrette. Served with side of green beans.

Bake covered in 375 degree oven for 45-55 minutes or until center of chicken reaches 165 degrees.

Servings per Meal: Number of Meals: Special Instructions:
Chicken Bacon Ranch Pasta

Pasta, cooked cubed chicken breast, cheddar cheese, bacon, butter, garlic, flour, milk, ranch, seasonings.

Preheat oven to 375 degrees and bake covered for 20-30 minutes or until warmed. This meal is completely cooked. You're simply warming.

Servings per Meal: Number of Meals: Special Instructions:
Teriyaki Chicken Bowl

Cooked cubed chicken breast, stir fry veggies, rice, brown sugar, low sodium soy sauce, rice vinegar, garlic, ginger, cornstarch

This meal is completely cooked. You're simply warming. Warm covered in 375 degree oven for 30 minutes or until warm or transfer to microwaveable plate and warm in microwave.

Servings per Meal: Number of Meals: Special Instructions:
Chicken Cordon Bleu

Chicken breast butterflied and stuffed with swiss cheese, ham and rolled in seasoned bread crumbs and seasonings. Side of carrots.

Bake covered in 375 degree oven for 45+ minutes or until chicken reaches 165 degrees in center.

Servings per Meal: Number of Meals: Special Instructions:
Traditional Lasagna

Ground beef, seasonings, cottage cheese, salsa, flour tortillas, Mexican shredded cheese.

Bake covered in 375 degree oven for 45-55 minutes or until center is hot and cheese is melted.

Servings per Meal: Number of Meals: Special Instructions:
Sesame Pork Loin

Pork loin, olive oil, giinger, garlic, honey, brown sugar, sesame seeds, snap peas.

Bake in 425 degree oven covered for 45-55 minutes or until center of pork loin reaches 160 degrees.

Servings per Meal: Number of Meals: Special Instructions:

Your Order

Delivery Options

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Tax: $0.00

Delivery Fee:

Total: $0.00

If you have a coupon code you would like to use, please select "Pay Later" and present the coupon in-person.

Our preferred payment method is Venmo but we also accept credit cards, checks and exact cash.

We love the food. So wonderful to have the food prepared and I just finish up cooking with their wonderful directions; especially for someone like me that's not that great of a cook. The whole family loves the food. The eat clean meals are great for lunch. So glad to have this service in our area.
—D.J. on Google

This place is your personalized kitchen without the need to plan, prepare or do any of the hard labor when it comes to cooking. I've purchased a number of items and everyone I've shared their food with wanted to know where I got such good food. Owners' Aaron and Jill work diligently to ensure the food is of high quality and property prepared, ultimately, letting the food speak for their love in the business. As they say, "Let our family cook for yours" - they get two thumbs up from me in doing a great job supplimenting my lack of time and interest in my very own kitchen.
—MZ on Google

Weekly Meal Prep

Cilantro Lime Shrimp Bowl

Poppy Seed Chicken

Creamy Asiago Chicken Pasta

Grandma's Meatloaf

Cobb Salad

Pizza Pasta Bake

Bacon Cheeseburger Sliders

Tennessee Meatloaf

Crispy Hot Honey Chicken

Italian Stuffed Peppers

Beef Barbacoa

Frittata

Mongolian Beef

Shrimp Sausage Gumbo

Chicken Divan

Farmer's Breakfast Casserole

Breaded Garlic Chicken in Lemon Butter Sauce

Cajun Chicken Sloppy Joes

Bacon Feta Chicken

Chicken Bacon Ranch Pasta

Teriyaki Chicken Bowl

Chicken Cordon Bleu

Traditional Lasagna

Sesame Pork Loin

Your Order

Delivery Options

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